Prenatal &
Birth Support
Our goal as birth workers is to support and guide you as you advocate for yourself, your baby and your family! We will offer physical and emotional support and will work together to figure out what suits you best.
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We will ensure your birth space is calm and comfortable; allowing you to rest with ease.
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We will support you emotionally by encouraging and accepting the choices you make so you can feel cared for and safe.
Our Doulas are trained in a variety of techniques to provide support in the ways that are most comfortable to you.
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Hypno-Birthing
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Acupressure & Counter pressure techniques
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Massage techniques
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Breathwork & Meditation
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High-risk Pregnancies
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Feeding support
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Trained Child & Infant CPR + First Aid (refreshed every 2 years)
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To learn more about what each of our Doulas has to offer visit the Our Team page.
Birth Packages
$1299 + HST
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One 2 hour prenatal visit
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A birth plan
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Continued support up until 4 weeks postpartum, via email, phone or text
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On call 24/7 from 37 weeks
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Up to 12 hours of in-person labour support and up to 2 hours of immediate postpartum support
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Access to a backup Doula in the event that your primary Doula is suddenly unable to attend your birth
Ease
$1549 + HST
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2 prenatal visits (2 hours each)
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A birth plan
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Continued support up until 4 weeks postpartum, via email, phone or text
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On call 24/7 from 37 weeks
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Up to 12 hours of in-person labour support and up to 2 hours of immediate postpartum support
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Access to a backup Doula in the event that your primary Doula is suddenly unable to attend your birth
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One 2 hour postpartum visit
Classic
$1799 + HST
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3 prenatal visits (2 hours each)
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A birth plan
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One 60 minute prenatal yoga class
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Continued support up until 4 weeks postpartum, via email, phone or text
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On call 24/7 from 37 weeks
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Up to 12 hours of in-person labour support and up to 2 hours of immediate postpartum support
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Access to a backup Doula in the event that your primary Doula is suddenly unable to attend your birth
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One 3 hour postpartum visit
Full Spectrum
Deposit & Payment Details
The initial consultation is free of charge.
If you decide we are the right fit for your family, a 20% non-refundable deposit for birth packages will be required upon signing the contract to secure our services. Payments can be made by e-transfer.
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*Payment plans are offered should you need it! Please reach out to us directly or let us know in your consultation.
Add-ons
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120 minute prenatal visit - $160 + HST
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60 minute prenatal yoga starting at $90 + HST
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Postpartum care starting at $37/hr + HST
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Nutrition consultations starting at $133
Pay-it-forward
If you are in a position financially to pay for our services for your family, we would love for you to consider adding a donation of your choice to your service package. This will allow us to take on a few volunteer positions each year and help families in need who cannot afford Doula care. Our focus will be on supporting IBPOC and LGBTQ+ families. Learn how you can "Pay-it-forward" here.